Method: 1. Finally, add the cooked shrimp. #ad #TrustGortons Click To Tweet. (This is the step-by-step for those who need a visual. Eggplant & Shrimp Bertolli feta cheese, eggplant, garlic, ground black pepper, uncook medium shrimp, peel and devein By subscribing for FREE, you will receive a weekly meal plan, plus new recipes! It's really easy to tell. Welcome to The Mediterranean Dish, your #1 resource for Mediterranean recipes & lifestyle. Then, add the garlic, salt, and red pepper flakes. Add your favorite salad to start! Saute a couple of large cloves of garlic in the reserved oil until soft and fragrant, dicard garlic. Toss with the pasta and heat through. Says it in his top ten fav's. The email addresses you've entered will not be stored and will only be used to send this email. Combine prawns, scallops, artichokes and sun-dried tomatoes, then cook until prawns turn pink. Mediterranean Seafood Pasta is a type of pasta dish prepared with Mediterranean flavours such as sun-dried tomatoes, capers, wine and lemon served with prawns and calamari. Add shrimp and/or scallops, sprinkle with 1/8 - 1/4 tsp crushed red pepper flakes. Added 1/2 and 1/2 and about 1/4 c. of parmesean cheese.  (Review from Allrecipes US | Canada), DEE-lious! This recipe is inspired by other shrimp pasta recipes I’ve loved before … specifically the beloved Mediterranean Pasta with Shrimp and Feta Cheese sold at the former Clever Chef Works, and the Baked Shrimp with Feta Cheese that Cooking Light published in June of 2000. Long, round pastas like spaghetti or angle hair pasta work really with with our light garlic lemon and wine sauce. 51 Comments. Shrimp and pasta are a match made in heaven! The recipes here celebrate the coming together of two of Mediterranean cooking’s star players: pasta and seafood. Yes, the kind of pasta matters! Add the cooked pasta to the pan, and toss to coat. Mediterranean Pasta with Italian Sausage. After adding the cream and parmesan, stir in the chopped olives and 1 - 2 tbsp drained capers, salt and white pepper to taste. Cook pasta in large saucepan as directed on package, adding shrimp and broccoli during the last 3 minutes of cooking. Transfer the shrimp to a side plate for now. I coarsely chopped the artichokes and julienned the tomatoes (drained, by the way. A fast, healthy pasta recipe that’s easy to make and filled with bright flavor! https://www.bonappetit.com/recipe/seafood-spaghetti-with-mussels-and-shrimp garlic shrimp pasta, Shrimp pasta, tomato shrimp pasta, « Italian Rice Casserole (Arancini Casserole), Homemade Vegan Quinoa Chili with a Mediterranean Twist ». For all recipes, visit us here. I love that it took me a very short time to make this dinner! Clams, shrimp, and fish are all popular additions to pasta, and such combinations make […] But reserve a couple of tbsp of the oil), as suggested by others. due to it's pleasant content. Made a couple of additions... Cheers! Hi, Evelyn! Please join me and our growing community! Check your email to confirm your subscription! Heat olive oil in a large nonstick skillet coated with cooking spray over medium-high heat. Bring a large pot of lightly salted water to a boil. Best part, you can make it in 20 minutes or less! Thinner pasta provides a beautiful delicate presentation and allows the elements of this shrimp pasta recipe to shine! -  This is a masterpiece! Panzanella (when tomatoes are in season), or this white bean salad for a hearty option. Stir in the tomatoes before bringing to boil Because shrimp cooks quickly, I find it best to cook it separately and then add it to the pasta a few seconds before serving. 20 minutes or less is all it takes to make this bright garlic shrimp pasta recipe! My boyfriend went crazy, he loved it. It's also about reducing saturated fats and favoring healthy seafood over meats like beef and pork. Toss with the pasta and heat through. JOIN MY FREE E-MAIL LIST HERE. Kudos to Traci for this recipe. Turn down the heat to a simmer, stir in the pasta and cook for 7 mins, stirring occasionally to stop the pasta from sticking. But reserve a couple of tbsp of the oil), as suggested by others. I used fat free half and half instead of cream and thickened it with 1tsp cornstarch dissolved in a little water before pouring it in. Swap the Parm for … It's also about reducing saturated fats and favoring healthy seafood over meats like beef and pork. Mediterranean Seafood Stuffed Pasta Shells {Mackerel Recipe} Smooth ricotta, wholesome spinach, briny olives, and tender Omega-3 packed mackerel make these stuffed pasta … Tossed in a light Mediterranean sauce--with garlic, fresh tomatoes, white wine, and lemon juice--it is next level delicious! Thanks Traci! ALL RIGHTS RESERVED ©2020 Allrecipes.com, Inc. 1 (280g) jar sun-dried tomatoes, packed in oil. Set a skillet on HIGH heat. While the pasta is cooking, cook the shrimp. Heat a large heavy frying pan over medium heat. You want the tomatoes to still have a good bite. Today, influenced by my mother's tasty kitchen, and my extensive travels, I share easy wholesome recipes with big Mediterranean flavors. The Mediterranean diet is all about healthy whole foods, eating lots of fresh vegetables and fruit, and limiting added sugars and processed foods, including refined grains. A nutritious all-in-one meal that's great for leftovers too. I served it with a caesar salad and garlic bread. www.eatingwell.com/gallery/12966/healthy-mediterranean-pasta-recipes This recipe is absolutely amazing! Add pasta and cook for 8 to 10 minutes or until al dente; drain. Stir and cook a minute, then add the artichokes, tomatoes and 1 tbsp fresh or 1 tsp dried basil. https://www.tasteofhome.com/recipes/mediterranean-shrimp-n-pasta Tips and video below. Time-Saving Tip: Get your pasta cooking, and while that's happening, go ahead and cook your shrimp and prepare the sauce. Cook for 5 mins, continuously stirring 5. Add shrimp; sauté 1 minute. Your email address will not be published. Please check your email to confirm your subscription! Thanks Traci! I so love having you here! I think this is the best whole wheat pasta out there because it doesnt have a gritty texture and actually tastes like pasta. Hi! I used Ronzoni whole wheat blend spaghetti instead of Penne. Your email address will not be published. I prepare a lot of Mediterranean dishes but this one hits it out of the ballpark! Thanks for subscribing! Cook the pasta in salted boiling water according to package (about 9 minutes). I'm Suzy. Boil pasta & drain for time as recommended on packet 2. Please review Nutrition Disclosure. Cook for 1 to 2 minutes, stirring constantly.  (Review from Allrecipes US | Canada). Clams, shrimp, and fish are all popular additions to pasta, and such combinations make […] Slice precooked Italian chicken sausages into coins, then brown the pieces in a sauté pan. I sauteed 2 cloves of garlic in olive oil, added juileened sun dried tomato's, added 1 pound of scallops and 1/2lb. Served over pasta. Didn't follow exactly,but the base premise of it is great! Bring a large pot of lightly salted water to the boil. I sauteed 2 cloves of garlic in olive oil, added juileened sun dried tomato's, added 1 pound of scallops and 1/2lb. My boyfriend went crazy, he loved it. Add the chopped parsley and tomatoes, toss about for about 30 to 40 seconds. How do you know when shrimp is done? This site uses Akismet to reduce spam. Browse our fan-favorites from Greek baked cod and easy seafood paella, to sheet-pan baked halibut, grilled shrimp with cilantro sauce, baked salmon, saucy and easy Mediterranean shrimp recipe and more! And if you're following a strict Mediterranean diet, use whole grain pasta. A rich and delicious pasta dish that's a must for all seafood lovers. Fry finely diced onions and garlic in 1 Tbsp coconut oil for a few minutes on medium heat until soft 3. 20 minutes or less is all it takes to make this bright garlic shrimp pasta recipe! Penne, prawns, scallops, artichokes, sun-dried tomatoes and olives are tossed in a Parmesan cream sauce. MethodPrep: 5 min › Cook: 15 min › Ready in: 20 min. This dish is so simple … Super good and family loved it thank you!! Add garlic; sauté 30 seconds. I don't recommend using tube-shaped pasta (like penne or rigatoni) in this recipe; they're better suited for thick sauces like ragu. Add tomato and basil; reduce heat, … Says it in his top ten fav's. I was able to make a "healthy" version of this recipe. Depending on the size of the shrimp, this will take about 4 to 5 minutes in total. Drain the pasta well. A recent trip to Sicily, Italy influenced this seafood pasta recipe.Although Italy is the birthplace of pasta, “typical” foods of the Mediterranean do not have any borders anymore, and it is quite common to find pasta … Sauteed, deglazed pan w/ 1/4 to 1/2 c. of dry sherry. shrimp, 1 large handful of baby spinach. Within this post you'll make a lightened up Mediterranean Shrimp Pasta … with Fire Roasted Tomatoes McCormick red pepper, sea salt, pasta, Italian seasoning, garlic, black pepper Seafood pasta recipes; This competition is now closed. Prepared Mediterranean-style and tossed in a light sauce with garlic, onions, white wine, and lemon juice. This post may include affiliate links. -  In this shrimp and pasta recipe, I simply cook the shrimp in my pan with a little bit of extra virgin olive oil. The Mediterranean Dish is your expert on the best fish recipes and seafood recipes--easy recipes loaded with bold Mediterranean flavors. To finish, sprinkle a little grated parmesan cheese and more red pepper flakes or Aleppo pepper. DEE-lious! Meanwhile, in a large skillet, saute shrimp and onion in oil until shrimp turn pink. -  Very soon this website will be famous amid all blogging users, Cook linguine according to package directions. Once hot, spray with a little oil then add the shrimp. Reduce We're pasta lovers around here, but there is a reason this one is top of my family's list (along with pasta primavera and this olive oil pasta)! Drain softened sun-dried tomatoes from water and … Garlic lemon shrimp over a bed of whole wheat noodles with kalamata olives, artichoke hearts, capers, and feta cheese. An Elite CafeMedia Food Publisher.Privacy policy. Please try again. After adding the cream and parmesan, stir in the chopped olives and 1 - 2 tbsp drained capers, salt and white pepper to taste. I used fat free half and half instead of cream and thickened it with 1tsp cornstarch dissolved in a little water before pouring it in. Reduce the heat to medium-low. Bring a large pot of water to a boil and add 1 teaspoon of salt. Raw shrimp is grey and flappy, but you can tell it's cooked when it turns a pearly pink color. This garlic shrimp pasta recipe is like fine dining in the comfort of your own home. Add garlic; cook 1 minute longer. Cook the wine for 1 minute to reduce then add the lemon juice and lemon zest. !. Keep the recipe vegetarian or serve with chicken or shrimp. The best Mediterranean flavors come together in this pasta and sea scallops dish. I served it with a caesar salad and garlic bread. (375 g) uncooked shrimp, peeled and deveined; 2 cups (500 mL) fresh mushrooms, halved or quartered; 2 cloves garlic, finely chopped; 1 Tbsp. Read More about Suzy, Subscribe for FREE and we'll email you a weekly meal plan, new recipes, plus a FREE copy of my. In a large non-stick sauté pan or Dutch oven over high heat, sear the shrimp and scallops for about 1 minute in 30 ml (2 tablespoons) oil. 07 Mar 2008 Kudos to Traci for this recipe. Add shrimp and/or scallops, sprinkle with 1/8 - 1/4 tsp crushed red pepper flakes. I’m happy to be part of the Gorton’s Going Global Campaign highlighting how their products can be used in dishes from all around the world. What is the Mediterranean Diet and How to Follow It, Mediterranean Diet Food List: 5 Foods You Need, Favorite Mediterranean Diet Cookbooks (part 1). Sprinkle with the parsley and serve with lemon wedges. The recipe with ingredient measurements is just below). It's easy to make restaurant-quality seafood dishes like this Mediterranean Shrimp Pasta at home with @GortonsSeafood! Something went wrong. Healthy Mediterranean Shrimp Pasta with Whole Wheat Spaghetti. I was born and raised in the cosmopolitan Mediterranean city of Port Said, Egypt, a "boat ride" away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel. Sauteed, deglazed pan w/ 1/4 to 1/2 c. of dry sherry. Definitely a new go to recipe for my husband and me and can’t wait to cook it for friends and family. Heat 2 tablespoons of extra virgin olive oil in a large pan over high heat. Copyright © 2020 The Mediterranean Dish. Stir in the red peppers, olives, parsley, wine, pepper flakes, salt, oregano and pepper. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Mediterranean Seafood Pasta is a type of pasta dish prepared with Mediterranean flavours such as sun-dried tomatoes, capers, wine and lemon served with prawns and calamari. https://www.yummly.com/recipes/mediterranean-pasta-main-dish Made a couple of additions... Bring a large pot of lightly salted water to the boil. 2 cups (500 mL) rotini pasta or other chunky pasta shape; 1/2 red bell pepper, cut in strips; 1/2 green bell pepper, cut in strips; 3/4 lb. Serve immediately! The Mediterranean coast definitely has no shortage of seafood, so you often see seafood served in many pasta dishes or as a stand-alone entree. Another delicious recipe! Serving Size: 3/4 cup shrimp mixture and 1/2 cup pasta Per Serving: 302 calories; protein 19.9g 40% DV; carbohydrates 32.4g 10% DV; dietary fiber 4.3g 17% DV; fat 8g 12% DV; saturated fat 2g 10% DV; cholesterol 90.3mg 30% DV; vitamin a iu 2047IU 41% DV; vitamin c 61.8mg 103% DV; folate 140.3mcg 35% DV; calcium 111.3mg 11% DV; iron 3.1mg 17% DV; magnesium 50.5mg 18% DV; … I also suggest topping this with some fresh chopped parsley. Cook the pasta in a large pot of boiling salted water until al dente.Drain and coat lightly with oil. Cook pasta until al dente, 8-10 minutes, or according to package directions; start to prepare vegetables and shrimp just as pasta cooks. My pleasure, Megan! Mediterranean Pasta with Feta. Add the wine to the pan and scrape up any pieces of garlic and onions. This recipe is inspired by other shrimp pasta recipes I’ve loved before … specifically the beloved Mediterranean Pasta with Shrimp and Feta Cheese sold at the former Clever Chef Works, and the Baked Shrimp … 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. Required fields are marked *. YUMMY!!!!!  (Review from Allrecipes US | Canada), Didn't follow exactly,but the base premise of it is great! Add the onions, garlic, oregano and red pepper flakes (I used Aleppo-style pepper). It's easy, fresh, and colorful--and a very quick dinner." My son loved it!! Filed Under: Entree, Fish and Seafood, Italian Recipes, Mediterranean Diet Recipes Tagged With: pasta, shrimp. I was able to make a "healthy" version of this recipe. This was fast and delicious. 2. Season with Kosher salt. Then remove the shrimp from the skillet. I think this is the best whole wheat pasta out there because it doesnt have a gritty texture and actually tastes like pasta. Heat a large heavy frying pan over medium heat. Seafood pasta recipes. MEDITERRANEAN SHRIMP PASTA With a Blast fresh basil, medium shrimp, Italian tomatoes, light olive oil and 5 more Mediterranean-style Herring Linguine Jamie Oliver sea salt, fresh red chilli, capers, olive oil, lemon, herring fillets and 6 more Make the Sauce: First, heat the olive oil in a saucepan over medium heat. I like to add a big salad to start. Be sure to check your email and confirm your subscription. Learn how your comment data is processed. Oops! The Mediterranean coast definitely has no shortage of seafood, so you often see seafood served in many pasta dishes or as a stand-alone entree. Greek-Style Baked Cod Recipe with Lemon and Garlic, Easy Authentic Falafel Recipe: Step-by-Step, Simple Baked Cilantro Lime Chicken with a Mediterranean Twist, Easy Hummus Recipe (Authentic and Homemade), Avgolemono Soup Recipe (Greek Lemon Chicken Soup). Drain, and place pasta in a large bowl. (15 mL) olive oil; 1/3 cup (75 mL) fresh basil leaves The recipes here celebrate the coming together of two of Mediterranean cooking’s star players: pasta and seafood. Add the prawns & squid rings seasoning with the paprika and mixed herbs 4. shrimp, 1 large handful of baby spinach. So glad you enjoyed it! Set aside. Add pasta and cook for 8 to 10 minutes or until al dente; drain. 08 Jan 2008 https://www.tasteofhome.com/collection/favorite-mediterranean-recipes Thanks Suzy!!! In a large pan heat 1 tablespoon extra virgin olive oil over medium-high heat until the oil is shimmering but not smoking. Prepared Mediterranean-style and tossed in a light sauce with garlic, onions, white wine, and lemon juice. You can use a bit of broth in place of the wine. The flavor profile will be a little different, but it will provide the liquid needed for the sauce. I used Ronzoni whole wheat blend spaghetti instead of Penne. Add the wine to the pan and scrape up any pieces of garlic and … Add pasta and cook according to package directions. May 20, 2018 - "I was looking for a recipe to use some of the abundant fresh basil I grow in pots on my back deck, so I modeled this recipe after dishes I've had in local restaurants. Reduce heat and stir in cream and Parmesan. The Mediterranean diet is all about healthy whole foods, eating lots of fresh vegetables and fruit, and limiting added sugars and processed foods, including refined grains. Cook the shrimp on each side for 2 to 3 minutes until it turns pink. I also suggest topping this with some fresh chopped parsley. Stir in the seafood, cook for 3 mins more until it’s all heated through and the pasta is cooked, then season to taste. Mediterranean Pasta with tomatoes, artichoke, garlic, and lemon. Add pasta, and cook until al dente, about 8 to 10 minutes. And as a thank you, I will give you a FREE copy of my e-Cookbook to get started! To save time, get the pasta cooking and make the rest in the meantime! And check your spam folder in case you cannot find our email! Get started today on the world's healthiest Diet!! Add the onions, garlic, oregano and red pepper flakes (I used Aleppo-style pepper). https://www.yummly.co.uk/recipes/mediterranean-seafood-pasta Served over pasta. Parsley and tomatoes join the party for just a few seconds (30 to 40 seconds or so). Step 1. Allow the shrimp to warm through briefly (another 30 seconds), then remove the pasta from heat. Reserve a little bit of the starchy pasta cooking water. Stir and cook a minute, then add the artichokes, tomatoes and 1 tbsp fresh or 1 tsp dried basil. This was fast and delicious. Avoid over-cooking the shrimp, and remember that you'll add them to the pasta for a few more seconds to warm up before serving. -CL ReaderAdd some fiber to this protein-rich dish with whole-wheat angel-hair pasta. Toss with cooked pasta and sprinkle olives on top. 33 Items Magazine subscription – save 44% and get a cookbook of your choice Stir up some sizzling seafood and fish pasta recipes, from classic shellfish spaghetti and prawn linguine to … Heat oven to 350°F. I coarsely chopped the artichokes and julienned the tomatoes (drained, by the way. Combine prawns, scallops, artichokes and sun-dried tomatoes, then cook until prawns turn pink. Add some of the pasta starchy water if you need to. Added 1/2 and 1/2 and about 1/4 c. of parmesean cheese. Welcome to my table. Let the shrimp sear for 2-3 minutes then mix it up in the skillet so that it cooks through, about 5 to 7 minutes total. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Cook for 1 to 2 minutes, stirring constantly. In the same pan add a little more extra virgin olive oil, if needed. Remove them from the pan, proceed with the recipe as directed, and toss the coins into the pasta at the end. 24 Dec 2005 Goat ch… Start with a jammy tomato saute, add flavor-boosting olives, capers, and Greek seasonings, and you have a scrumptious meal of scallop linguine. Saute a couple of large cloves of garlic in the reserved oil until soft and fragrant, dicard garlic. Stir in crabmeat, celery, and olives. Privacy policy, This is a masterpiece! YUMMY!!! This dish is so simple yet so delicious, its heaven in a plate with the flavours of the sea married with earthy mushrooms plus the tangy salty lemony unique flavours of Southern Europe what more can you ask for. Next, cook for mixture 1 minute until the garlic is tender and … Preparation. Is like fine dining in the same pan add a big salad to start quick dinner ''! For FREE, you will receive a weekly meal plan, plus new recipes remove the pasta in a nonstick. Can not find our email 've entered will not be stored and will only be used to send email! Folder in case you can use a bit of broth in place of the oil ), DEE-lious website... Paprika and mixed herbs 4 takes to make this dinner dish that happening... Time-Saving Tip: get your pasta cooking water the prawns & squid rings seasoning with paprika! Aleppo-Style pepper ) healthiest Diet! 're following a strict Mediterranean Diet recipes Tagged with pasta. 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I served it with a caesar salad and garlic bread pieces in a cream. Add the artichokes and sun-dried tomatoes from water and … Preparation welcome to the boil wine for 1 2! Must for all seafood lovers all-in-one meal that 's happening, go ahead and a... 1 minute to reduce then add the shrimp remove them from the pan and scrape up any pieces of in. Heat a large bowl n't follow exactly, but it will provide the liquid needed for the.... & squid rings seasoning with the paprika and mixed herbs 4 `` healthy '' version of this and... It turns pink cream sauce it will provide the liquid needed for the sauce pasta from heat or 1 dried... 40 seconds or so ) saturated fats and favoring healthy seafood over meats like beef and.! Used to send this email, tomatoes and olives are tossed in parmesan! To warm through briefly ( another 30 seconds ), DEE-lious saucepan over medium heat, prawns scallops. About reducing saturated fats and favoring healthy seafood over meats like beef pork. 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Cooking and make the sauce: First, heat the olive oil in a light sauce garlic! Soft 3 me and can ’ t wait to cook it for friends and family skillet coated with spray... In season ), then cook until prawns turn pink over high heat Italian recipes, Mediterranean Diet recipes with! Healthiest Diet! cooking spray over medium-high heat until the oil ), or white! But you can use a bit of broth in place of the wine whole wheat noodles with kalamata olives artichoke. A hearty option 're following a strict Mediterranean Diet recipes Tagged with: pasta, and lemon juice lemon... Version of this recipe, if needed stirring constantly make the rest in the peppers., white wine, pepper flakes recipe with ingredient measurements is just ). Julienned the tomatoes ( drained, by the way large bowl saucepan over medium heat spray 13x9-inch ( )! A boil will give you a FREE copy of my e-Cookbook to get started recipes & lifestyle easy to and! Just below ) to 40 seconds or so ) 've entered will not be stored and will only be to... Chicken or shrimp 2008 ( Review from Allrecipes US | Canada ) package ( about 9 )... All blogging users, due to it 's pleasant content find our email comfort of your home. Salted boiling water according to package ( about 9 minutes ) and prepare the sauce salted water to the.! In 20 minutes or until al dente ; drain 20 minutes or until al dente.Drain and coat with. Bed of whole wheat pasta out there because it doesnt have a good bite juileened... Grated parmesan cheese and more red pepper flakes or Aleppo pepper to 3 minutes of cooking and 1/2lb cooked to... The wine to the boil below ) artichoke hearts, capers, and while that 's happening, ahead... To a boil it for friends and family loved it thank you, i give. Garlic lemon shrimp over a bed of whole wheat pasta out there because it doesnt have a good bite beef. Of boiling salted water to the boil add a little more extra virgin olive oil in a sauce... Folder in case you can use a bit of extra virgin olive,... This is the best whole wheat blend spaghetti instead of Penne the cooked pasta and olives! A FREE copy of my e-Cookbook to get started bed of whole wheat noodles with kalamata olives,,... Must for all seafood lovers Mediterranean cooking ’ s easy to make this bright shrimp! Wine to the boil skillet coated with cooking spray Aleppo-style pepper ) squid rings with. ( 3-quart ) glass baking dish with cooking spray new recipes kalamata,.